Shannon Howe, a dedicated massage therapist and co-founder of Queen City Sports Massage and Associates, is now transitioning into her essential off-season role with the Regina Thunder following the team’s heart-stopping elimination in the Prairie Football Conference final, which dashed hopes of a Canadian Bowl appearance this year. Even in defeat, the Thunder’s 2025 season remains a testament to collective grit, skill, and countless unseen hours spent keeping athletes healthy

In the demanding world of tactical athletes, where peak physical and mental performance is non-negotiable, every edge counts. One...

As the 2024 WCBL season comes to a close, the Regina Red Sox can look back with pride on what has been an exceptional year. From...

Move over marathon runners and weightlifters; there's a new type of athlete in town. They don’t need fancy gear, protein shakes, or even...