In the demanding world of tactical athletes, where peak physical and mental performance is non-negotiable, every edge counts. One...

As the 2024 WCBL season comes to a close, the Regina Red Sox can look back with pride on what has been an exceptional year. From...

Move over marathon runners and weightlifters; there's a new type of athlete in town. They don’t need fancy gear, protein shakes, or even...

Todd  is about to start a new adventure!  He has taken on the role as the Massage Therapist for the Regina Red Sox The Regina Red Sox...

Learn how Sports Massage can improve your recovery time, enhance your performance, prevent injuries and improve your life.